Fertility Guidance
Intentional preconception support rooted in ancestral wisdom and embodied preparation.
Supporting you as you prepare your body, mind, and environment for conception.
Preparing the Womb
Conception is not only a biological event — it is a season of preparation. Fertility guidance focuses on nourishment, nervous system regulation, ancestral practices, and environmental alignment before pregnancy.
This support is not a replacement for medical fertility treatment but may complement your existing care.
Areas of Focus
• Cycle awareness and ovulation tracking
• Nervous system regulation and stress reduction
• Breath work for hormonal balance
• Womb-centered grounding practices
• Lifestyle and environmental alignment
• Partner preparation and rhythm building
• Emotional clearing and body reconnection
Offerings
Fertility Consultation
A 90-minute session focused on cycle education, preconception preparation planning, and regulation practices.
Best for women at the beginning of their preparation season.
3-Session Fertility Alignment
Includes:
• Initial cycle and lifestyle assessment
• Personalized preparation plan
• Guided breath and regulation practices
• Follow-up integration session
• Email support between sessions
Designed for women actively preparing to conceive within the next 3–6 months.
Womb Preparation Intensive
A deeper multi-session container over 2–3 months including:
• Ongoing cycle awareness guidance
• Breath and regulation coaching
• Ancestral preparation practices
• Lifestyle alignment support
• Partner integration session
Ideal for women desiring a structured, intentional season of preparation.
This support is for women who:
• Are preparing for natural conception
• Desire deeper connection to their cycle
• Want to regulate stress before pregnancy
• Have experienced previous pregnancy loss and desire grounded preparation
• Want to approach conception intentionally rather than reactively
If you are entering a season of preparation for natural conception, we can design a plan that supports your body and your timing.