Postpartum Healing & Restoration
Steady, restorative support for the fourth trimester — designed to help you recover physically, regulate emotionally, and integrate your birth experience with intention.
The Fourth Trimester Matters
Birth does not end when the baby arrives. Your body is recalibrating. Your nervous system is integrating. Your identity is shifting.
Postpartum support protects this transition with intentional care — so you are not navigating recovery alone.
Areas of Support
• Recovery support and gentle guidance
• Emotional processing and grounding
• Infant feeding support
• Nervous system regulation
• Household rhythm and adjustment
• Partner support
• Postpartum needs assessment
Postpartum Care
In-home, hands-on support during the fourth trimester to help you rest, recover, and adjust.
Support may include:
• Infant care while you rest
• Feeding support
• Light baby-related household tasks
• Emotional check-ins
• Guided breath work for nervous system settling
• Partner support and rhythm building
Daytime Support — $30/hour
Overnight Support — $35/hour
Minimum 4-hour booking per visit.
Packages available upon request.
• Anxiety reduction
• Emotional release
• Trauma integration
• Postpartum recalibration
60-minute guided session for emotional processing and nervous system support.
$125 per session (Virtual or In-home)
Breath and Regulation Sessions
Ceremonial Offerings
Herbal Foot Wash
A grounding postpartum offering to honor your transition into motherhood and support nervous system settling.
Best timing: Within the first 2–3 weeks postpartum
Investment: $125
Closing of the Bones
A traditional postpartum ceremony that supports physical containment and emotional integration after birth.
Includes: Wrapping, guided rest, grounding conversation, and after-care guidance
Best timing: Usually 2–6 weeks postpartum
Pricing available upon request.
Postpartum Packages
Postpartum Integration Package — $450
Includes:
• 8 daytime postpartum hours ($200 value)
• 1 Breath Session ($100 value)
• 1 Foot Wash ($150 value)
• 1 week text support
Restorative Continuum — $750
Includes:
• 16 postpartum hours
• 1 Breath Session
• 1 Foot Wash
• 1 Closing of the Bones
• 2 weeks text support
This Support Is For You If
• You want guided recovery support
• You feel emotionally tender after birth
• You want help building a postpartum rhythm
• You want nervous system support and grounding
• You want postpartum care that feels intentional and respectful
